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Surviving the Unthinkable: If you are reading this section because your doctor has told you that there is no way your pregnancy can continue and your baby will not survive long after birth, please know how sorry we are. Many of the members of the PROM list have also experienced a perinatal loss and our hearts go out to you and your family. This is the hardest thing you will ever have to go through. Note to the reader If you are reading this page because your health care practitioner told you that you "should" terminate your pregnancy, but
stop now, and go back to your practitioner to get the information you need before you agree to proceed. You will find suggestions for questions to ask and things to discuss with your practitioner here. Don't be shy about talking to your practitioner a second, third, or even fourth time if you feel uncertain for any reason about the decision to end your pregnancy. Many PROM list members were initially told that they "should" terminate their pregnancies simply because their health care practitioners believed that their babies' chances of survival were low, and not because the women themselves were showing signs of infection or were in active labor. After examining their options, many of these women ultimately rejected the suggestion that they terminate, and some went on to have healthy babies. Because we do not know anything about your situation, there is no way we can determine whether it is safe for you to wait to deliver your baby or guarantee that you will also have a healthy baby if you do not terminate your pregnancy. That is why you MUST talk with your health care practitioner if you are at all uncertain what is right for you and your family. If you have any concerns that your practitioner is not advising you adequately, make sure to get a second opinion from another practitioner, if possible one that specializes in dealing with high risk pregnancies. Being certain that termination is the right choice for you is important since, in most cases, once you begin the procedure, you cannot change your mind. Speak to your practitioner again if you have any doubts or are unwilling to give up hope just yet. For those of you who have explored your options and will be going through the process of delivering your baby, we would like to share some information that helped those of us who have experienced losses or that we wish we knew ahead of time. Rights of parents and babies experiencing a perinatal loss The pregnancy and infant loss support organization SHARE publishes a list of the rights of parents and babies who are experiencing a perinatal loss. These "Rights of Parents" and "Rights of Baby" statements give guidelines for the hospital and parents to make the birth experience as meaningful as possible. Another resource is the UK-based Stillbirth and Neonatal Death Society's "Principles of Good Practice" for care when a baby dies. You can print both of these resources out for your reference, or to give to your health care team at the hospital. SHARE's Rights of Parents and Baby SANDS Principles of Good Practice Establish your timeframe for delivery Once you know that you will be delivering your baby and that he or she will not survive, take a few moments to decide how much time you need to prepare for delivery. The amount of time you need to prepare to deliver your baby is very personal and there is no right answer. Even if you have been given the option to delay delivery, you may feel that you would like to deliver as soon as possible, particularly if you have small children at home. Or, you may feel that you and your family would benefit from taking some time to adjust to the idea of a perinatal loss. You may also feel that there are some preparations and arrangements you would like to make to help say good-bye to your baby. Discuss with your health care practitioner how much time is available for you to make decisions about your baby's delivery. Your practitioner may not have given you the option to delay delivery, or may have presented immediate delivery as their preferred choice by saying something like "You might as well get this over with as soon as possible." However, your doctor should be willing to accommodate you if you wish to delay delivery, as long as the amount of time you request does not create any danger to your health or safety. Here are some considerations as you decide how much time you need to prepare to deliver your baby: Personal considerations There will be both practical and emotional preparations that you will need to make before you deliver your baby. From our experience, it is helpful to take as much time as you need to make decisions about delivery and other procedures, assemble people to support you, and gather the supplies you need to create lasting memories of your baby. Taking this time now will minimize any regrets you may have about acting hastily or missing out on important moments or mementos.
Medical considerations Talk with your doctor about the amount of time you need to prepare, and whether there are any health or safety reasons that would make it advisable to deliver sooner. Don't be afraid to voice your preferences about how long you would like to wait.
Decide how to deliver your baby Depending on how many weeks you are into your pregnancy, your health care practitioner's expertise and/or philosophy, and whether you are experiencing any complications, you may be offered the choice to deliver your baby
Ask your health care practitioner to explain each procedure to you in detail. Here are some questions and considerations that will help you decide which option is right for you.
Be informed about your medications During your baby's delivery, you might receive one or more of the following: medications to induce labor, painkillers, antibiotics, and antidiarrheals. You might also be given other medications, depending on your health and circumstances. Find out all the medications that will be administered and write them down, if possible. Risks and drug reactions
Side effects Many medications (particularly pain medications) affect your ability to be alert, awake, and/or appreciate what is happening around you. Ask how alert or lucid you will be during the time you are with your baby if you do take the medication recommended.
Create a birth or delivery plan Even if your baby will not survive the birth or will only survive a short time after birth, his or her delivery experience can still be meaningful to you and your family. If you have not already created a plan, consider putting something together that tells your health care team how you would prefer your baby's delivery to be handled. It doesn't have to be formal or even written, although jotting something down on paper may help you organize your thoughts. Here are some considerations to include in your delivery plan. Before and during delivery
After delivery
Saying good-bye: Before and during delivery
It is easy to get caught up in the preparations and decisions for your baby's delivery and miss out on the last moments you will spend with your baby. Here are some suggestions from the members of the PROM list for making your remaining hours together as a family meaningful.
Some other suggestions to help make saying good-bye meaningful.
Saying good-bye: After delivery Seeing and holding your baby You are not required to see or hold your baby after he or she is born. However, your health care team will probably tell you very few people regret seeing or holding their baby, and most of us on the PROM list who have experienced a loss would agree. Seeing your baby plays an important role in saying good-bye and coming to terms with his or her loss. Whether or not you choose to see your baby immediately after delivery, most hospitals will allow you to see your baby at a later time. Ask your health care team how many days after your baby's delivery you will be able to see him or her again. If you decide to see and hold your baby, spend some time getting to know your child. Don't feel rushed. You are entitled to take as much time as you need to say good-bye to your baby. Remember, this will be the only time that you will be together with your baby as a family.
If you are uncertain about seeing your baby because you are worried or afraid about how your baby will look, ask your nurse to first describe your baby to you and tell you what to expect before you see him or her. If you do not feel up to seeing your baby right away or if you know ahead of time that your medication will make you too groggy to remember, ask the nurse whether it will be possible to have your baby brought back to you later that day or before you are discharged from the hospital. Photographs You are not required to take photographs of your baby after he or she is born. However your hospital staff and books on perinatal loss will tell you that very few people who have photos taken regret taking the photos, and that it helps during their grieving process. In addition, photos provide lasting memories of your baby and the time you spent together. If you are at all uncertain about whether you want photos, consider the following:
Some special photos you may want to take include:
Mementos Mementos can be powerful and precious reminders of your baby. Some mementos you may want to work with your health care team to preserve are:
Naming your baby There is no requirement to name your baby, but it is entirely appropriate if you wish to do so. If you think you would like to name your baby, consider naming him or her before you go into labor or begin delivering. Naming your baby before you deliver is helpful because your caregivers and family can call your baby by name while you are in labor or during the delivery, as well as after he or she is born. Naming your baby will also be helpful for filling out any government or hospital forms after your baby is born. If you have not selected a name prior to delivery, keep in mind that there is no time limit for when you must name your baby. People to call Here are some of the people you might want to call or notify before you deliver:
Paperwork and other arrangments Documentation Each jurisdiction has different regulations for obtaining a birth certificate and death certificate for your baby. The type of documentation you can obtain often is related to how far along in your pregnancy you are.
Your baby's body The hospital will probably ask you to decide whether you want an autopsy conducted on your baby and what you would like to do with your baby's body, before you deliver. If you would prefer to focus on the task of delivery and saying good-bye to your baby and you do not know for sure what you would like to do in either case, ask the hospital whether you can take some time to decide. Find out how long you can wait before you make the decision and have them write down the phone number of who to contact after you go home.
Remembering your baby You can memorialize your baby in any way you choose. You can have a private memorial service, a public funeral, create a website, dedicate a park bench, plant a tree, make a donation, sponsor a child in need, or light a candle on the anniversary of your due date or delivery date. Or you can decide not to do any of these things, and just simply hold your baby in a special place in your heart. What matters is that you do what is appropriate for you as a parent. Your baby will always be your baby, and the memories of the time you spent together will always live in your heart and mind. Memorial services and funerals You may choose to have a very private memorial service or a more public funeral service. Your baby's memorial service can be religious, but is not required to be. Some people prefer to wait until after cremation and then plant a memorial garden at their home and scatter the ashes. There is no time limit for when you can hold a memorial service. Do what feels right for you and your family.
Internet memorials An internet memorial site can provide a very special place for you to remember your baby and share him or her with your friends and family. In particular, an internet memorial is a nice way for family members that live too far away to attend a memorial service held in honor of your baby, to participate in remembering your baby. You may make your own site or use an online babies site and then set it up as a memorial (see “Resources” section for some babies sites). Many people choose to give their memorial site spiritual or religious themes, in accordance with their faith. Internet memorials may be an easier way to share your loss with some people, since it is sometimes hard to know what to say to a parent who has just lost a baby. With an internet memorial, family and friends can view the site and leave a message in the guest book in their own time. Your internet memorial could consist of:
Due to the fact that the internet is an open forum, consider making your memorial site password protected. That way, you can provide the password to anyone you choose, while preventing any people with ill-intentions from gaining access. Permanent memorials and donations Some of the members of the PROM list have also chosen to remember or honor their children though permanent memorials or charitable donations.
Resources Creating birth plans http://www.geocities.com/tabris02/tips-birth.html Maine Medical Center sample birthplan (keep in mind this was not written for parents expecting a loss) http://www.mmc.org/mmc_community/Birthplan.pdf Phone or in-person support
Books Perinatal loss recommended reading list PROM list members especially recommend:
Other helpful links Postpartum depression Remembering your baby Stepping stones, and other memorial gifts Artists who can make drawings of your baby Heather Spears (pencil drawings) Portraits by Dana (pencil portraits) Sue Fernandes (pastel portraits and pencil sketches)
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