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Start page
New to PROM
Preparing for a Preemie
Preparing for a Perinatal Loss
Pregnant After PROM
Stories
About The PROM Page

This is a copy of the (P)PROM Page, a new page is under construction. v2.1 /Inkan July 12, 2011



Warning: Undefined variable $hidetitle in /customers/d/6/5/inkan.se/httpd.www/prom/prom_header.php on line 153 New to PROM

My water just broke...
- what do I do now?

Plan for your hospital stay

  • Work on a birth plan. For ideas, see the Resources section of this article or do an internet search for "birth plans".

  • Have someone else pack the following for your hospital stay. You will need these items whenever you deliver:
    • Birth plan and any supplies
    • Camera, film, batteries, camera charger, video camera
    • Address book and phone numbers of anyone you would like to have with you at the hospital, including the name and phone number of a representative from your faith if there is a religious or cultural ceremony you would like performed at the birth.
    • Baby clothing, blankets, and other items you already have for your baby
    • Laptop computer, charger, and dial-up number of your internet service provider
    • Toiletries (toothbrush, toothpaste, shampoo, hairbrush, hairclips or ties, lip balm, lotion, makeup)
    • Family photos
    • Notebook and pen for writing down instructions or notes, and keeping a log of medications, health care team names, and visitors
    • Cell phone and charger (if permitted by your hospital)
    • Change of clothes, bra, underwear

  • If you know you will be on hospital bedrest, the following is a list of items that may make your stay more pleasant:
    • Nightgown, robe, slippers, socks
    • Calendar
    • Clock
    • Books, magazines, craft projects
    • Your own pillow and/or favorite blanket
    • Earplugs and eyeshades
    • Journal
    • Scented soap
    • Hard candy (especially if you'll be taking magnesium sulfate)
    • Lined paper to make a sign-in sheet to hang on your door if you are not up to seeing visitors
    • Your own towels
    • Air freshener
    • Books on prematurity.
    • Back scratcher and/or reacher.
Next page >>

Article by Kay Squires, january 2005, updated 2007
Special thanks to the members of the PROM list

 

 New to PROM
My water just broke
The baby's advocate
Be informed
The first day
Increase fluid intake
Lie low
Ward off infection
Time
Plan for hospital stay
Remember
Resources
Show all